 | Plan
on 90 mins. for your first visit. |
 | Do
not eat for at least 2 hours prior to the wrap. |
 | Do
not wear lotion or oil the day of the wrap. |
 | Do
drink water so you aren't dehydrated. Just remember you won't be able
to use the restroom for 1 1/2 hours. |
 | Do
plan to wear either a two-piece swim suit (non-slick) or panties (cotton)
and bra (wireless) during the wrap. (a regular bra is preferable to
a sports bra.) |
 | Men,
please plan to wear swimming trunks. |
 | Have
dry undergarments to wear afterwards. |